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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

April 13, 2012

Book review

If you are a food addict, a compulsive eater or someone who for any reason sees food as the enemy, this book is for you.

by Marianne Williamson

What is the connection between spirituality and weight loss? Williamson is about to answer that question for you, bringing you 21 spiritual lessons to help you surrender your weight forever.

These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional and psychological elements involved in what she refers to as “conscious weight loss.”

If you are a food addict, a compulsive eater or someone who for any reason sees food as the enemy, this book is for you. The book addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection.

This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.

The 21 lessons will take you on a deep, sacred journey, as you learn to shift your relationship with yourself — and your body — from fear to love. And you will begin to integrate the various parts of yourself — body, mind and spirit — to become the beautiful person you were created to be.

$24.95 hardcover — Hay House, Inc., P.O. Box 5100, Carlsbad, CA 92018.

Reprinted from AzNetNews, Volume 30, Number 1, February/March 2011.

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