Becoming Aware: How to Repattern Your Brain and Revitalize Your Life

Becoming Aware: How to Repattern Your Brain and Revitalize Your Life

Today, the woman who could not even say a few words is a radio and Internet host bringing the lessons she has learned from countless interviews with inspirational, spiritual and new-thought leaders to the pages of this book.

by Lisa Garr —

Garr wants you to stop going through the motions in life and to become aware. Her mission is to inspire positive growth in all areas of life and bring conscious conversations into everyone. Her own story is remarkable.

Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory.

She not only used cutting-edge EEG techniques to heal, but also set out to live a different life than the one she was leading in her pre-accident days.

Garr used this experience as a wake-up call and decided to transform in every way possible.

Today, the woman who could not even say a few words is a radio and Internet host bringing the lessons she has learned from countless interviews with inspirational, spiritual and new-thought leaders to the pages of this book.

She discusses how she has applied them to her own life and explains how you can, too.

Garr will show you how to use what she calls “brain-nastics” to help you repattern your brain for optimal function; create what you want and become a conscious catalyst for change; overcome stress; make health a priority; and get back on track when you encounter a roadblock — or when life seems to hit you on the head (as it did her).

$24.99 hardcover — Hay House, Inc., P.O. Box 5100, Carlsbad, CA 92018-5100.

Reprinted from AzNetNews, Volume 34, Number 4, August/September 2015.