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Decrease your time sitting to improve your health

February 10, 2016

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Decrease your time sitting to improve your health by Joanne Henning Tedesco —  If you work in an office and spend most of your day in front of a computer, you might spend less time sitting by using a standing workstation. A study published in the journal Preventive Medicine analyzed 23 active desk studies and […]

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Oil pulling for healthy teeth and gums

January 29, 2016

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Oil pulling for healthy teeth and gums by Paula Owens —  The health of your teeth, mouth and gums has a profound impact on the health of your entire body. In fact, poor oral health and hidden dental infections can be making you tired, inflamed and “tox-sick.” Research has shown that root canals, mercury fillings […]

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Real Health, Real Life

January 21, 2016

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Real Health, Real Life by Jillian Lambert, M.S. — Lambert helps readers who have fallen off the health and wellness track to get back on it by sharing her own experiences and education in health and wellness. She also gives a realistic approach to holistic nutrition, fitness, feng shui, emotional health, relationships and spirituality. The […]

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Your amazing mouth

January 11, 2016

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Your amazing mouth by Dr. Nicholas Meyer —  The mouth is an amazing part of the body’s anatomy. We explore our world for the first year of life with our mouths. It is a major source of seeding the microbiome that will become a part of us for both good and bad. We chew our […]

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The health dangers of dental fillings

September 13, 2015

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The health dangers of dental fillings by Dr. David Villarreal —  Most people do not realize that their fillings can be highly dangerous to their overall health. As dentists, we have figuratively decapitated the patient by forgetting that what we place in a person’s mouth has a direct effect on their immune system via the […]

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Teeth — what are they?

July 8, 2015

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Teeth — what are they? by Dr. Nicholas Meyer —  It turns out that this simple question about what teeth are has a very complex answer. We all view teeth differently, depending on our upbringing and point of view. Some people view teeth purely from a utilitarian perspective — in other words, how they function […]

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Moving beyond the tomorrow syndrome

June 17, 2015

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Moving beyond the tomorrow syndrome by Michelle S. Fondin —  As Westerners, we are so fortunate to live in 2015. Technological advances are moving at a lightening pace, communication is more instantaneous than we ever imagined in our lifetime, and our levels of comfort have skyrocketed in the past 100 years. However, there is one […]

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Are you putting off an appointment?

April 18, 2015

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Are you putting off an appointment? by Dr. Nicholas Meyer —  Many times during the course of a week, people enter our dental practice seeking a “quick fix.” They come in with excuses like, “Well, this is my busy time of the year, so it has been hard to make time to come in.” At […]

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Live Long, Die Short: A Guide to Authentic Health and Successful Aging

March 2, 2015

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Live Long, Die Short: A Guide to Authentic Health and Successful Aging by Roger Landry, M.D., MPH —    More than a decade ago, a landmark 10-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. The researchers found that 70 percent of physical aging and […]

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Health care in crisis: Part III — What to do for yourself

February 13, 2015

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Health care in crisis: Part III — What to do for yourself by Dr. Mark Force —  The current health care crisis is the result of a lie. The lie is that you will be healthy if you get the right health care. This fallacy is perpetuated by some people because there is a lot […]

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Is it possible to stay well all winter?

February 10, 2015

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Is it possible to stay well all winter? by Elaine Haynik —  It is that time of year again — winter is here. Does that mean you must suffer a bout with the flu, a cold or sinus infection? Realize first that you can do something to prevent getting sick. So let us proactively start […]

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The world’s largest medicine-free hospital

January 23, 2015

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The world’s largest medicine-free hospital by Eduardo Garcia Osegueda —  Imagine a hospital that uses no drugs as it treats 3,000 to 5,000 people every 24 days. Imagine how much scrutiny this hospital must undergo, being closely observed by respected scientists from around the world. Imagine how surprised the scientists must be to learn that […]

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Advances in dentistry

December 8, 2014

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Advances in dentistry by Dr. Nicholas Meyer —  This expression comes to mind: It is not your granddaddy’s dentistry anymore. Today, so much more is known as to why we lose teeth, but we really do not have to lose them, except by chance or choice. Lack of dental hygiene and traumatic incidents lead the […]

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