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The Hidden Spirituality of Men: Ten Metaphors to Awaken the Sacred Masculine

July 15, 2015

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The Hidden Spirituality of Men: Ten Metaphors to Awaken the Sacred Masculine by Matthew Fox —  It is no secret that men are in trouble today. From war to ecological collapse, most of the world’s critical problems stem from a distorted masculinity out of control. Yet our culture rewards the dysfunctions responsible for those problems. […]

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Andropause — myth or reality?

June 9, 2014

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Andropause — myth or reality? by Dr. Saman Rezaie —  Debate exists as to whether andropause, a.k.a., male menopause, is a real condition. While some people argue that it is a myth, the reality is that once a man reaches the age of 30, he will see a 1.0 to 1.5 percent decrease of total […]

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Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques

February 17, 2014

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Chi Kung for Sexual Health

Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques by Mantak Chia and William U. Wei —  Age need not be a death sentence for men’s sexual health and vitality. The authors explain how to use the energetic and physical practice of chi kung to not only maintain a […]

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Stroke, press and rub away wrinkles

March 2, 2013

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by Julia Busch —  An educated touch can reverse facial aging. Simple feather-light stroking, especially on forehead stress furrows, is enormously effective. Here is how to perform it: With pinkies, ring and middle fingers of both hands touching between your eyebrows at the bridge of your nose, stroke the letter “V” upward and outward, 10 […]

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Capoeira — an Angolan zebra dance

January 23, 2013

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by Raheem Todd —  The thrilling African-Brazilian dance, capoeira (pronounced cop-wee-era), was brought to Brazil and other parts of South America by Africans transported in the trans-Atlantic slave trade. The enslaved Africans used movements from an Angolan zebra dance to mask their combat training in preparation for escape to freed-slave communities. Capoeira has made headlines […]

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Acupuncture and fertility

December 30, 2012

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by Sima Aidun — There are many different ways to reach a single goal. Both Chinese and Western medicine have accomplished great feats over the last century, treating numerous diseases, saving thousands of lives and improving the quality of life for others. By utilizing the best these two worlds have to offer, it is possible […]

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Bio-identical hormone replacement therapy

December 24, 2012

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by Dr. Sima Aidun —  Bio-identical hormones are made from plants — estrogen from soy and progesterone from wild yam. They are identical to the chemical structure of the hormones produced by the human body. Bio-identical hormones are the closest in chemical structure, actions and interaction to those hormones produced by humans. Effects of bio-identical […]

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When the game is over but pain is left

December 14, 2012

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by Dr. Paul Stallone —  For most fans, football is much more than a game. It may remind them of the quality time they spent with their own fathers and teammates, or it may have been the first time they were part of a team and felt pride in something bigger than themselves. Most men […]

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Herbs for health and libido

September 28, 2012

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by Julia Busch —  Natural, inexpensive, powerful and free of pharmaceutical side-effects, herbs have long been recognized as sexual enhancers, improving libido and sexual function in both men and women. However, the following substances appear to improve overall health and comfort levels as well. Blended into synergetic compounds, they increase in potency. Maca (Peruvian ginseng) […]

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Health updates

September 18, 2012

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The following is new information regarding toxic lawns and how to have the best-looking lawn around. Facts about America’s chemically dependent and toxic lawns • 67 million pounds of pesticides are applied to roughly 30 million acres of lawns in the U.S. annually. • The number one, most water-intensive crop in the United States is […]

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Reasonable treatment for an enlarged prostate

September 16, 2012

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by Dr. Martha Grout —  The prostate gland completely surrounds the urethra, making it the single most troublesome gland of the male reproductive system. When the prostate becomes enlarged, as it tends to do starting around age 30, it presses on the urethra, causing obstruction of urine flow, diminished urinary stream and sometimes complete urinary […]

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Hot flashes – not just for women

September 4, 2012

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by Dr. Paul Stallone —  Most people do not think that men can have a hot flash — that it is something only women get — but in reality, both genders can and do experience them. Hot flashes can be very disruptive for either gender, especially when coupled with the high summer heat, which makes […]

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Are meds killing your libido?

September 3, 2012

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by Dr. Ann Lovick —  Can something you take every day disrupt your sex life? Absolutely! Medications are one of the most common libido killers. When meds are prescribed or taken over-the-counter, most people do not consider the side effects that go with them. We usually just want symptom relief and blame our low sex […]

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