Ending Back Pain: Five Powerful Steps to Diagnose, Understand and Treat Your Ailing Back

Ending Back Pain: Five Powerful Steps to Diagnose, Understand and Treat Your Ailing Back

Engagingly written and chock-full of enlightening case studies, the book finally shares the program that has already helped many patients.

by Jack Stern, M.D., Ph.D. — 

Virtually every American will suffer from back pain at some point in their lives.

Stern, a neurosurgeon and professor at Weill Cornell Medical College, has brought relief to millions of sufferers (including himself) who literally ached for help.

Based on the latest scientific data, Stern developed a five-step solution with a multidisciplinary, holistic perspective that has been missing from conventional back pain wisdom.

Step One: Unlock your back’s unique pain code; Step Two: Prepare to work with health care professionals; Step Three: Ensure proper diagnosis; Step Four: Embrace various pathways to healing; and Step Five: Live a life that supports a strong, healthy back.

Engagingly written and chock-full of enlightening case studies, the book finally shares the program that has already helped many patients.

$18 — Avery Books, a division of Penguin Group (USA) LLC, 375 Hudson St., New York, NY 10014.

Reprinted from AzNetNews, Volume 33, Number 5, October/November 2014.