SARK shares how she journeyed through the spirals and layers of grief and loss to emerge stronger and more whole.
by SARK
Though SARK has empowered millions to live their creative dreams, manage their businesses and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.
But as the book shows, she journeyed through the spirals and layers of grief and loss to emerge stronger and more whole.
In this inspiring book, she shares the insights she found along the way — practical strategies we can all use to cultivate profound, positive transformation through, rather than despite, life’s inevitable travails.
Practical transformation practices show how to experience new ways to live alongside change and loss; apply self-love liberally and skillfully; transform previous change and loss experiences; recognize the benefits of feeling all of our feelings; how to stay with ourselves in times of strong emotions; and how to welcome and notice life’s miracles.
$18.95 — New World Library, 14 Pamaron Way, Novato, CA 94949.
Reprinted from AzNetNews, Volume 29, Number 6, December 2010/January 2011.
April 13, 2012
Book review