by Justine SanFilippo, MS, CHC —
SanFilippo has written a practical and down-to-earth guide to shed inches in a healthy, balanced way and to keep them off — without going completely bonkers.
After hitting many roadblocks and becoming frustrated with every diet she tried in an attempt to lose 45 pounds and four dress sizes, SanFilippo finally found a simple solution to shed unwanted inches and keep them off for good.
Like her, you may have already tried countless diets only to find that you cannot keep off the pounds, or even follow the plan.
Maybe you are on the verge of losing your mind from all the confusing and conflicting diet information and are eager for a clear and simple solution to follow. However frustrated you are right now, SanFilippo’s goal is to show you what worked for her and how it can work for you, too.
She will save you the heartache, confusion and mental exhaustion of dieting, while helping you shrink your waistline. If you want to lose inches and keep your sanity, then this is the book for you.
$14.95 — River Grove Books, P.O. Box 91869, Austin, TX 78709.
Reprinted from AzNetNews, Volume 33, Number 6, December 2014/January 2015.