Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini 

by Gabriel Cousens, M.D. —

Divided into two distinct parts, the book first discusses the core perspectives that inform spiritual nutrition practice; the second part illuminates what the practice entails.

Divided into two distinct parts, the book first discusses the core perspectives that inform spiritual nutrition practice; the second part illuminates what the practice entails.

In this revised edition, Cousens fuses the knowledge gathered from his experiences as a licensed physician, mental health professional, live-food nutritionist, practitioner of holistic therapies and seeker of spiritual enlightenment through the thoughtful incorporation of many traditions.

The result is a rich tapestry of science, deep religion and practical ethics.

Divided into two distinct parts, the book first discusses the core perspectives that inform spiritual nutrition practice; the second part illuminates what the practice entails.

Comprehensive summaries are included at the end of each chapter.

Cousens’ well-informed, holistic perspective empowers readers to develop personalized diet programs appropriate to their own specific lifestyles and particular spiritual practices.

 

$30 — North Atlantc Books, 1435 Fourth St., Berkeley, CA 94710.

Reprinted from AzNetNews, Volume 24, Number 3, June/July 2005.

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