Natural Healing News

by Joanne Henning Tedesco — Pomegranate seeds may be hard to crack, but they are loaded with beneficial anti-aging compounds, including antioxidants and vitamin C. Honey is a natural antiseptic moisturizer and, when sugar is added to the mix, it makes a good body scrub. The following scrub recipe helps remove dead skin cells for […]

by Joanne Henning Tedesco —  The following are some helpful hints to make your produce last longer.. Cut the bottoms off of asparagus, put upright in a glass of water, cover with a plastic bag and store in your fridge. Store onions in old pantyhose to keep them fresh for up to eight months. Tie […]

by Joanne Henning Tedesco — Food and sugar cravings are a dieter’s dilemma. You might reduce your caloric intake, but get shaky because you are not eating enough. The consequent dip in your blood sugar level then causes you to crave a sugared food. Your brain tells your body, “Give me sugar, now!” So you […]

by Dr. Nicholas Warner —  Even cooks with the most basic skills can take advantage of the wonders of summer foods and prepare delicious, good-for-you meals in just minutes. When you combine a little bit of know-how with simple preparation, it can be fun to mix and match flavor combinations with natural ingredients to create […]

by Rima Mehta —  It is common for many of us to resolve to lose weight, but any sane person dreads a diet’s dulling effect on the brain. We know that the foods we eat affect the body, but they may have even more of an influence on how the brain works — including level […]