by Ada Porat — The busier our lives become, the more important it is to have crystal-clear priorities in order to stay on track. Clear priorities require an understanding that our source of happiness and fulfillment comes not from the world around us, but from the animating spark of divinity within each of us. Even […]
Tag Archives: calm
An ordinary day
February 26, 2012
Comments Off on An ordinary day
by Scott Kalechstein Grace — I have harbored a fear and distrust of ordinary kinds of days for a very long time. I have created an epic life for myself, filled with dazzling highs and dramatic lows. With the work/play that I do in the world, peak experiences are quite commonplace. Often, though, a view […]
Important self-improvement tools
February 26, 2012
Comments Off on Important self-improvement tools
by Irene Conlan — Someone asked me what I would consider the single most important tool for self-improvement. Yikes! What a question. “I will have to get back to you on that,” I responded, knowing that I would need to wrestle with it for a while before answering. Below are some of my ideas. Meditation […]
Keep your cool with Cherry Plum
February 23, 2012
Comments Off on Keep your cool with Cherry Plum
by Linda Crider — When Dr. Edward Bach created his 38-flower remedy system, he decided to combine five of the remedies into one formula designed to relieve stress and anxiety. This combination is known, worldwide, as Rescue Remedy®. One of the five remedies included in this popular and effective formula is the essence of Cherry […]
Serenity shortcuts for the holidays
February 23, 2012
Comments Off on Serenity shortcuts for the holidays
by Ashley Davis Bush — Oh, the hustle and bustle of the holidays — the music, the lights, the festivities. It is the most wonderful time of the year. Or is it? Is it not also the busiest, most harried and possibly the most stressful time? Well, not this year. Six simple shortcuts will help […]
February 13, 2013
Comments Off on Priorities for peace of mind