by Diana Wiggins and Julie Oppenheimer — What is it about those detective shows like CSI, 48 Hours or even House that have us tuning in every week for a new episode? For most people, it is the armchair detective work that we can do from our living rooms — participating in thinking through the […]
Tag Archives: dietary fiber
Oats are more than a breakfast food
October 14, 2012
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Often we think of oats as simply breakfast food or a substance found in snacks, but they are actually an amazing grain that can have an enormous impact on your health. On a per-gram basis, oats contain a higher concentration of protein, calcium, iron, zinc, copper, thiamin, phosphorus and vitamin E than any other unfortified […]
Defending your body against pollution
September 19, 2012
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by Curt Burbach — Unfortunately, the environment we live in is contaminated with toxic chemicals, heavy metals and carcinogens. Our air, land and water are saturated with these impurities, which have an extremely negative effect on the health of the human body. These toxins can accumulate and attack all of the body’s major systems by […]
August 23, 2013
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