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The practice of grounding

July 6, 2013

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by Jesse Wolf Hardin —  People often say, “Ground yourself,” when they really mean to say, “Calm down.” Real grounding involves being our authentic selves, fully present and aware, in touch with the earth through awakened senses and deep feelings, rather than being perpetually lost in thought, orbiting in our busy minds. Grounding requires practice. […]

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