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Tag Archives: malnutrition

Teaching children to be healthy

August 17, 2012

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by Esta Libero —  Childhood obesity is skyrocketing. In the 1970s, only 1 in 100 children were obese. In 2010, the obesity rate for children in the U.S. was up to 26 percent. Given this trend, what can we expect in the future? On a cable show called “Jamie Oliver’s Food Revolution,” Chef Jamie traveled […]

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Cashews and nuts — what to buy and what not to buy

August 16, 2012

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by Karen Langston —  You have patted yourself on the back for choosing cashews over a chocolate bar. And you earned that pat. Sort of. You can only celebrate your choice if you did one important thing — did you read the ingredient list posted on the back of the package? If you did not, […]

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The three hungers

February 25, 2012

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by Dr. Murray Susser —  How do you know when you are hungry and, for that matter, what hunger really is? There are at least three major pathways of hunger: Pavlovian hunger is when, like Pavlov’s dog, we become conditioned to a reflex. Pavlov conditioned his lab dogs by simultaneously ringing a bell and spraying […]

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Healthy after 50

February 25, 2012

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by Dr. Larry Wilson —  It cannot be overstated, yet it is simple: For most of us to age gracefully and healthily, we must provide our bodies with nutritious food, pay attention to our medications and include a few supplements to offset common nutritional deficiencies. Vitality and healing In general, seniors tend to respond and […]

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