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Vitamin C wonders

December 14, 2013

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by Joanne Henning Tedesco —  When we think of vitamin C, our first thought is often of orange juice. A medium orange provides 69.7 mg, but many other fruits and vegetables provide much greater amounts. If you want to add more vitamin C to your diet, fill up on these superfoods. Red and green bell […]

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Appetizers to the rescue

February 24, 2012

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by Joanne Henning Tedesco —  Having friends and family over is a snap when the menu features an array of mingle-friendly finger foods. For more inspiration, check the Internet, where you can find lots of recipes for delicious dips and snacks — all guaranteed to help get your dinner or party off to a great […]

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