by Dr. Tricia Pingel — Many people will make their way into the doctor’s office with complaints of fatigue and anxiety or lack of energy, drive and focus. In many cases, attending physicians dispense anti-depressants (sometimes like candy), such as selective serotonin reuptake inhibitors (SSRIs) as a means to treat symptoms of depression or anxiety. […]
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Lifting the cloud of depression – Part II
February 23, 2012
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by Gracelyn Guyol — (Editor’s note: Part I offered simple solutions that enable better brain cell functioning.) If the “brain basics” covered in Part I of this feature did not completely lift your depression, then try the best free, fun and temporary antidepressant — exercise. Brain cells become energized by a flood of oxygen. Sustained […]
February 25, 2012
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