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Tag Archives: Organic

But, it is too hot to cook

February 26, 2012

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by Joanne Henning Tedesco —  By end of summer, most of us are tired of salads and grilled food, and it is just too hot and humid to cook. And since our slow-cookers might not come out of hiding for a few weeks yet, what can we fix for dinner? How about cold soups to […]

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How to start a clean eating diet

February 25, 2012

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by Heather Demeritte —  Clean eating is nothing new. For many decades, our forefathers ate unprocessed foods that centered around seasonal fruits and vegetables, whole grains and lean meats. But in a world governed by junk food ads, convenient vending machines and time-saving frozen dinners, we are far from true clean eating. Clean eating may […]

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10 organic foods worth the money

February 25, 2012

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Organic food can cost more than the conventionally grown alternative, but the payoff of great taste and good health should more than make up for it and reduce your overall health care costs in the future. Also, remember to limit your intake of fruits and juices with high fructose content. Apples — The FDA states […]

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Healthy after 50

February 25, 2012

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by Dr. Larry Wilson —  It cannot be overstated, yet it is simple: For most of us to age gracefully and healthily, we must provide our bodies with nutritious food, pay attention to our medications and include a few supplements to offset common nutritional deficiencies. Vitality and healing In general, seniors tend to respond and […]

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Eight foods you should almost never, ever eat

February 24, 2012

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Most soybean, corn, cotton and canola crops in the U.S. are genetically altered. Some experts argue that these crops could pose serious health and environmental risks, but the scientific evidence is currently incomplete — deliberately so. Agricultural corporations such as Monsanto and Syngenta have restricted independent research on their crops. They have refused to provide […]

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Detox tips for health, vitality, longevity and fat loss

February 23, 2012

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by Paula Owens —  The average American has 116 synthetic compounds in his body, according to the Centers for Disease Control and Prevention. We are exposed to toxins from various sources such as food additives and preservatives, dry cleaners, digestive distress, nonorganic foods, the environment, poor quality supplements, pesticides, chemicals, xenoestrogens and so much more. […]

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Where did all the farmers’ markets go?

February 23, 2012

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by Bob McClendon —  Every summer, as the temperature starts to rise and we begin to wind down at the farmers’ markets, we get the same question: “Why don’t you sell during the summer?” This is a good question and is asked by many. In recent years, farmers’ markets have become very popular all across […]

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Why use organic beauty products?

February 23, 2012

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by Stephanie Schmidt —  “Whatever you put on your skin is in your liver in less than 60 seconds.” I will never forget hearing those words as I sat in Dr. Abram Ber’s office in Scottsdale, Ariz. We were discussing the fact that my sweet son has a birth defect, called hypohidrotic ectodermal dysplasia, causing […]

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Keep Big Brother out of home gardens

February 23, 2012

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by Janet Gangl —  One of the escapist delights of Phoenix urban living is connecting with pals at farmers’ markets and the organic veggies/fruits section of the local grocery stores. There, as we browse the offerings of cherry tomatoes, zucchinis, endives, herbs and other farm-grown munchies, we can indulge our back-to-the-country yearnings while stocking up […]

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