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Chocolate: Feel good, lose weight and be healthy

March 5, 2012

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by Julia Busch —  Can you “have your cake and eat it, too?” Apparently yes — if you’re talking chocolate. Chocolate lovers can indulge their passion, guilt-free, says research reported in Hypertension: Journal of the American Heart Association. Derived from the fruit of the cacao tree, flavonol-rich dark chocolate may lower blood pressure, improve cholesterol […]

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