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Tag Archives: positive attitudes

Nine keys for a stress-free pregnancy and childbirth

November 1, 2012

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by Dr. Linda Miles —  Pregnancy and childbirth can be very stressful times. The following information can help make this a less stressful, more joyous milestone in your life. 1. Do not let anxiety and stress take a toll — A growing body of research shows that, in some women, anxiety and stress lead to […]

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Personal celebrations

August 10, 2012

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by Karen S. Adams —  There are many national and religious holidays to celebrate throughout the year. There are also family occasions such as birthdays, anniversaries, weddings and graduations, job promotions, baby’s first steps and even good grades to celebrate. Far less common are personal celebrations — not those of fame and glory, but those […]

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