by Cathie Barash — Affirming our intentions is a way of stating our desires that sets the stage for creating what we want to occur. By clarifying what we wish to achieve, we elevate our feelings to those of joyful anticipation. Therefore, it is an empowering exercise to write out an intention statement, which affirms […]
Tag Archives: positivity
Important self-improvement tools
February 26, 2012
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by Irene Conlan — Someone asked me what I would consider the single most important tool for self-improvement. Yikes! What a question. “I will have to get back to you on that,” I responded, knowing that I would need to wrestle with it for a while before answering. Below are some of my ideas. Meditation […]
2012: The gift of time
February 25, 2012
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by Sherry Anshara — All the talk about the world coming to an end in 2012 might prompt many of us to wonder if time really is running out. Or perhaps it means that you need to take the time to do some things differently in your life. Could it be that the idea of […]
Do you control your thoughts or do they control you?
February 25, 2012
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by Irene Conlan — Think about your thoughts. Where do they lead you? Do you let them help you soar to new heights? Or do you allow them to control your mind, attitudes, emotions, desires and decisions in a negative way? Consider some of the scenarios below, and see if you can relate to them. […]
Six things that will help you have a good day
February 24, 2012
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by Irene Conlan — When was the last time you had a really good day? Hmmm. Been a while? Perhaps it is time to take control and make a good day happen. Take a moment to think about what would make your day better — maybe even great. What would that be? Seeing the face […]
April 22, 2013
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