Natural Healing News

by Deanna Melnychuk —  What does rolfing do that other complementary therapies do not? Why is it considered holistic? Rolfing is more than a feel-good or fix-it alternative therapy. When connective tissue has been injured through accidents or invaded and cut via surgery, its nature is to create more connective tissue in the damaged area. […]

by Jane Copper —  Ai Chi, a simple water exercise and relaxation program, is performed using a combination of deep breathing and slow, broad movements of the arms, legs and torso in a flowing yet powerful progression. Ruth Sova, author and founder of the Aquatic Therapy Rehab Institute, says, “Ai Chi, flowing aquatic energy, is […]

by Nina Laveson —  “Stress in the workplace has been labeled the number one health problem in the United States, with costs to American industry estimated at billions of dollars,” said Dr. Paul J. Rosch, a clinical professor of medicine and psychiatry at New York Medical College and president of The American Institute of Stress […]

by Dr. Nicholas Warner —  As we age, our muscles tighten and the range of motion in our joints decreases. This can impact even the most active lifestyles and hinder normal day-to-day activities. Tasks that used to be simple, like zipping up a dress or reaching for a can on the top shelf, may become […]

by Deanna Melnychuk —  If you are you living with chronic pain and have not yet done so, it pays to take the time to assess both the origin and source of the pain. Does it stem from an accident, surgery, poor posture, repetitive motions or emotional stress? Where specifically is the pain — is […]