by Toffler Niemuth — Spices have been used for millennia for the wonderful flavors they give food and drinks, but only recently have scientists begun to correlate spices with their health benefits. Five healthy spices that you should integrate into your food are ginger, cinnamon, turmeric, coriander and fennel seeds. Ginger — Popular in Asian […]
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AZNetNews health updates: Curcumin and sleep
February 24, 2012
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The following is new information regarding the pigment curcumin in turmeric and its effects on cancer and stroke damage, and why we should sleep in a dark, quiet room. The spice that helps prevent cancer and repair stroke damage Curcumin — the pigment that gives the curry spice turmeric its yellow-orange color — is a […]
September 2, 2012
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