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Tag Archives: ultraviolet radiation

Butternut squash — Tasty and good for you

November 28, 2012

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by Dorothy Krupnick —  Imagine a vegetable that provides you with good skin integrity, a natural sunscreen, healthy eyes and a powerful antioxidant, all at 82 calories per one-cup serving. Low in sodium and fat-free, the winner is butternut squash. Yes, the hard-skinned squash that always invokes a “what do I do with it?” response […]

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What is in your sunscreen?

September 3, 2012

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by Mary Budinger —  The latest recommendations for sunscreens from the American Academy of Dermatology (AAD) contradict the recommendations of the Environmental Working Group (EWG), a nonprofit organization that advocates for health protective policies. Three ingredients on which the two groups disagree are oxybenzone, retinyl palmitate and nanoparticles. “Available peer-reviewed scientific literature and regulatory assessments […]

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