Sunlight and vitamin D — myth or fact by Dr. Alan Christianson — In medical school, I was taught that vitamin D was more of a liability than a necessity. It was believed that no one was deficient in it, aside from children living through Alaskan winters. It was also believed that amounts greater than […]
Tag Archives: Vitamin D supplements
Sunshine: it’s “D-lightful”
July 20, 2012
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by Rev. Lena Sheehan — Oh, how lucky are those who live in sunny climates, where every day they can be outdoors, breathing fresh air and feeling good. Not only does it feel good, but just minutes of sunlight exposure per day give our bodies the opportunity to make the daily requirement of that valuable […]
December 8, 2014
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