Tag Archives: weight loss

Employing life skills for weight-loss motivation

March 29, 2016

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Employing life skills for weight-loss motivation by Karen R. Koenig —  You may think food is your main problem, but it is not. Rather, food is the misguided solution to your real difficulties and, over the years, misguided eating has morphed into a whopper unto itself. The truth is, your problem is that you never […]

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Acupuncture can help with weight loss

March 14, 2016

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Acupuncture can help with weight loss by Sheri Singer —  According to the National Health and Nutrition Examination Survey (2009-2010), two out of every three American adults are overweight or obese. As Americans gear up to watch what they eat and hit the gym, the National Certification Commission for Acupuncture and Oriental Medicine® (NCCAOM) may […]

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Losing weight from the inside with hormonal balance

February 10, 2016

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Losing weight from the inside with hormonal balance by Dr. Paul Stallone —  When the pounds start to show and our waistbands get a little tight is when most of us start to consider losing a few extra pounds. This time of year is notorious for weight-loss programs. Now that the holidays are over and […]

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Time to lose that summer weight

November 26, 2015

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Time to lose that summer weight by Dr. Paul Stallone —  Most people try to lose weight before the summer; however, many people who live in Phoenix during some of the hottest weather in the United States actually have to lose weight after summer ends. The intense Arizona heat drives most people indoors; when they […]

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The Slow Down Diet: Eating for Pleasure, Energy & Weight Loss: An 8-Week Breakthrough Program

October 25, 2015

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The Slow Down Diet: Eating for Pleasure, Energy & Weight Loss: An 8-Week Breakthrough Program by Marc David — In this 10th edition, David presents a new way to understand our relationship to food, focusing on quality and the pleasure of eating to transform and improve metabolism. Citing cutting-edge research on body biochemistry, as well as […]

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Simple rules for intuitive weight loss

September 28, 2015

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Simple rules for intuitive weight loss by Dianne Bischoff James —  Months after delivering my third child, I stood barefoot on the cold scale in my doctor’s office as the metal weights swung up and down, finally settling in at 192 pounds. I felt nauseous and embarrassed, devastated. I have struggled with obesity since childhood, […]

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The skinny on fat

May 3, 2015

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The skinny on fat by Debbie Williams —  Could your brain be keeping you fat? Fellow yo-yo dieters, my experience is: Yes! And I have an interesting story to tell, which involves how I lost weight and the product that helped so much. Firstly, the product I have fallen in love with is As Slim […]

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Mesotherapy — A new answer to America’s health problems

April 2, 2015

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Mesotherapy — A new answer to America’s health problems by Dr. J. Michael Pece —  Mesotherapy was first introduced in Paris, France, in 1952 by Dr. Michel Pistor. For more than 50 years, it has been used safely in France and much of Europe for treating pain associated with sports injuries, arthritis and other inflammatory […]

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How to maintain a healthy weight

January 7, 2015

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How to maintain a healthy weight by Becky Coffield  —  Now more than ever, attention is being focused on our increasing girth. Despite the best intentions of many people, the upsurge in gym memberships and the popularity of TV’s “The Biggest Loser,” a growing number of Americans are fighting the battle of the bulge.   […]

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Release of toxins imperative for weight loss

November 27, 2014

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Release of toxins imperative for weight loss by Dr. Kelly Hannigan —  For many, a commitment to diet and exercise just does not do the trick, while hard-to-lose body fat, rippled cellulite, fluid retention and lack of energy are a familiar picture. These classic signs and symptoms signal the need to flush toxins from the liver, […]

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Malory Band

September 15, 2014

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Malory Band by Malory Band — Inspired by a centuries-old technique, a Malory Band is a narrow, adjustable cord that is worn around the waist and will feel tighter as you eat, keeping you conscious of the quantity of food that you consume. The band acts as a psychological alarm to your conscious mind, motivating […]

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The Tapping Solution for Weight Loss & Body Confidence: A Women’s Guide to Stressing Less, Weighing Less and Loving More

September 1, 2014

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The Tapping Solution for Weight Loss & Body Confidence: A Women’s Guide to Stressing Less, Weighing Less and Loving More by Jessica Ortner — One of the most common conditions women place on themselves is weight loss — no love until they lose weight, no sex until they lose weight, no happiness until they lose […]

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What is the right diet for you?

June 1, 2014

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What is the right diet for you? by Cary Bailen —  In a nation where obesity has become an epidemic, it is no wonder that people are more concerned than ever about health and wellness. Americans spend $40 billion a year on weight-loss programs and products. Everywhere we look there is a new diet or […]

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