by Dr. Larry Wilson — Minerals, from calcium and magnesium, to the trace elements such as zinc, are perhaps the single most important group of nutrients. They are required for every bodily function, from activating muscles and nerves, to digestion, energy production, and all healing and regeneration of the body. This article focuses on important […]
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The top 10 ingredients to avoid eating
February 28, 2012
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by Paula Owens — If you include packaged foods in your diet, you will benefit greatly from learning to read the ingredients labels before making your purchases. The majority of these highly processed foods contain chemicals, additives, sugars and fats that are harmful and cause adverse health conditions and complaints. Here are the top 10 […]
July 10, 2013
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